6-7 pm – Beginners flow Yoga £40 Six weeks block The Treatment Room
7.15-8.15 pm beginners flow Yoga £40 six week block The Treatment Room
6-7 pm Beginners hatha Yoga £40 six week block (start any time) The Share Centre
7.15-8.30 pm Dynamic Vinyasa Flow ( intermediate) £40 six week block /£8 drop in The Share Centre
9.30-10.30 am gentle vinyasa Flow (all levels) £36 six weeks £7 drop in The Share Centre
5.30-6.30 pm vinyasa flow yoga (all levels) £7 drop in Stow Park Community Church
9.30-10.45 am Deepen Your Practice (Intermediate) £8 drop in The Share Centre
£52 monthly subscription gives you two classes a week at £5.90 a session.
ONE TO ONE CLASSES £35 per hour session
One to one classes are personalised, ensuring the pace, content and focus is suited to your exact needs. Whether you are a complete beginner or are already practising and want a challenge the class will be tailored to suit you. Contact me for more details and availability.
MONTHLY RESTORATIVE – THE SHARE CENTRE STOW HILL £15
Sunday 8 December 6-8pm ( 3 places available)
Friday 27 December 6.30-8.30pm ( 8 places available)
Journey through the Chakras workshop series- The Share Centre
Sunday 12 January 9.3-11.15 am Svadhisthana Chakra (second/sacral chakra) workshop £12 (9 places available)
Sound bath workshop
Sunday 2 February 6.45-8.15pm £12 The Share Centre.