The Intuitive Body – Yoga for menopause
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What is menopause?
The myths, stigma and secrecy!
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The hormones and Endochrine system
Your changing body
3 lessons
Yoga for menopause – how it helps
The magic of yoga
1 lesson
The Psychological symptoms
You're not going crazy!
1 lesson
Yoga for menopause – how it helps
The magic of yoga
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