07712274064 [email protected]

Monday morning dynamic yoga flow class

A fluid and rhythmic class taught to music.  Postures will flow through intelligent, safe transitions to create a both dynamic and meditative movement experience.  Limited to six students, this class is not for complete beginners.  Please contact me for more details and  to book your place. £7 for 75 mins at the Dannycraig studio on St Julians Road, Newport.