New beginners yoga class

NEW BEGINNERS YOGA class starting on Tuesday 3 September 6-7pm at The Share Centre, Stow Hill, Newport. Plenty of free parking around the cathedral
PREPARE MIND, BODY AND SPIRIT TO KEEP YOU IN HARMONY WITH THE CHANGING ENERGIES OF NATURE AS WE TRANSITION INTO THE ENCHANTING SEASON OF AUTUMN
This is a class for the new yogi. If you’ve been contemplating trying yoga but feel slightly apprehensive due to some of the myths surrounding it, maybe it’s time you took the plunge and discovered the amazing healing power it has. Whether you want to calm the mind through breath work, tone the body through energising postures or just get in touch with your inner self through guided meditation, this class will meet your needs and inspire you to take the journey further. £40 for a six week block. Please contact me to book your place on 07712 274 064 / [email protected]