Join me on the weekend of the 15-18 April 2027 to experience 4 days of emotional change through intuitive movement, blissful rest, forest bathing, wild swimming, delicious cuisine and uplifting company in the most beautiful venue of Garth Barns.
Set amongst the rolling hills of rural Mid- Wales, 2 miles from the picturesque market town of Llanidloes, Garth Barns is the perfect place to return to the quiet rhythms of nature. The two beautifully converted barns are heated by renewable biomass, and the drinking water flows directly from the farm’s own pure spring source. Surrounded by 230 acres of private farmland and ancient woodland, the landscape offers endless opportunities to wander through hills and valleys, or bathe in forests and streams right on the doorstep.
Garth Barns has been lovingly imagined and created by its owner, Veronica, as an intentional space for inner reflection, meaningful connection, and an invitation to experience the subtle magic of this very special landscape.
How the days will be organised
There will be two themed yoga classes a day – morning and evening. One evening Mickey, from Therapeutic Sounds, will deliver a beautiful sound bath. You will have plenty of free time to explore, rest or socialise in between these sessions. Rosie, our most talented, creative and funny chef will bring delights throughout the retreat and will cater for all dietary requirements. Three meals a day and unlimited tea and coffee is included in the total cost.
Accommodation and investment
Together, Hafod barn, Ty Nant Barn and the country house provide 18 bedrooms in total 16 of which have are ensuite. Single, double and triple rooms are available. All the rooms are beautiful and unique. Some have baths if you’d prefer that to a shower. For my retreat the maximum amount of students is 18 so that you have enough space in the yoga room to relax and create a cosy rest nest.
Includes
- Three nights accommodation
- Three delicious nutritious meals a day
- Unlimited teas and coffee
- Daily fruit and snacks
- Eco-conscious venue
- en-suite rooms
- Airy indoor yoga space
- Two yoga and meditation practices a day
- Wild Swimming in private lake
- Finnish sauna
- Gym
- camp fire ( in summer)
- Hill walking
- Forest bathing and meditation
- Evening Sound bath
- Heart warming company
Costs for April 2027
Twin £630 per person
Single room (double bed) £690
(Having a single room is a real luxury is you really want your space during the weekend, which many people do)
A £50 non refundable deposit is required immediately. This is a special offer for April. Another £100 instalment will be required at the end of June. These prices are extremely competitive. I try as much as possibly to keeps costs down.
Payment plans can be set up to spread the cost.
Retreats terms and conditions for Yoga With Frea
To book or just get some more info drop me an email using the link below.
My retreats are suitable for complete beginners.
