YOGA-WALKING-WATER-SOUND A RETREAT IN SNOWDONIA Tuesday 30th July 1 Thursday 1 August 2024   This is a two night yoga retreat to nurture and nourish the mind and body through mindful movement, blissful guided meditations, healing sound therapy and wondrous food....

Wye Valley Retreat - A blissful day of yoga 20 May 2023 10.30-4.30pm I love planning this yoga day retreat at this time of year.  We're just at the end of February and the difference in light and temperature is definitely apparent.  We're moving into spring, my...

Indulge a whim this autumn and escape the pre Christmas chaos by grounding and restoring your body, mind and spirit in the enchanting dwelling of Garth Barns in Mid Wales. This will be a 4 day yoga retreat (3 nights) from 21-24 November 2024, a time to relax,...

In recent years, May has been identified as the mindfulness month, however, traditionally it is the month of merriment and motivation, having been named after the Greek Goddess, Maia, who nurtured the plants and flowers, ensuring they danced their way to full bloom...