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Retreats

Awaken to spring in Mid-Wales 2027

Awaken to spring in Mid-Wales 2027

Join me on the weekend of the 15-18 April 2027 to experience 4 days of emotional change through intuitive movement, blissful rest, forest bathing, wild swimming, delicious cuisine and uplifting company in the most beautiful venue of Garth Barns. Set amongst the...

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Garth Barns Autumn Indulge Retreat 2026

Garth Barns Autumn Indulge Retreat 2026

FULLY BOOKED BUT SPACES AVAILABLE ON THE SPRING RETREAT 2027 Indulge a whim next November before the hectic run up to Christmas and awaken the divine feminine within you through  creative intuitive yogic movement, pranyama and energy work . This weekend will  help...

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Summer Day Retreat

Summer Day Retreat

Join me on Sunday 26 July 10.30-4.30 pm for a nourishing day of yoga in the beautiful Wye Valley. Mackenzie Hall in Brockweir is a delightful hideaway near Tintern. Suitable for new and experienced yogis This will be a blissful day of explorative movement, breathing...

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Terms and Condtions for day retreat

Day Retreat with Frea Miles By paying you are agreeing to the Terms and Conditions below Terms and Conditions Retreat Cancellation Policy If for any reason you cannot attend the retreat you are welcome to sell your space on to another person as long as you give the...

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