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RESTORATIVE YOGA WORKSHOP Friday 26 October 7-9pm

Unwind, renounce time and rejuvenate Give yourself the gift of renewal and rejuvenation by journeying effortlessly through a sequence of melting restorative poses.  Restore and reset your body and mind with this month’s Friday night restorative class at The Treatment Room Newport.  Eight places available £15 Restorative yoga is a passive and therapeutic form of … Continue reading RESTORATIVE YOGA WORKSHOP Friday 26 October 7-9pm