NEW! Online Course: Menopause Yoga - SIGN UP HERE

Yoga freshers’ week

Freshers and re-freshers’ week

1-4 September 2026

Tuesday

  • 9.40-10.35 am
  • Chair yoga
  • Christchurch Hall, Christchurch
  • £6
  • 6.00-7.00 pm
  • Hatha yoga
  • St John’s Church Hall
  • £6

Wednesday

  • 9.30-10.30 am
  • Strength and balance
  • Stow Park Community Centre
  • £6
  • 6.30-7.30 pm
  • Beginners’ yoga
  • Stow Park Community Centre
  • £6

Thursday

  • 6.30-7.30 pm
  • Vinyasa Yoga
  • Caerleon Town Hall
  • £6
  • 10.30-11.25 am
  • Chair Yoga
  • Malpas Court
  • £6

Friday

  • 9.45-10.45 am
  • Yin/restorative yoga
  • Stow Park Community Centre
  • £6

Get in touch to book. Just pop me a quick email with the class you’re interested in. Limited spaces

[email protected]

https://yogawithfreanewport.co.uk/contact/