Join me for a nurturing day of slowing down, softening, and letting go—just as nature gracefully does in Autumn. This retreat is your invitation to reconnect with yourself through mindful movement, deep rest, and time in nature. Your day will begin with a gentle...
Join me on Saturday 12 July 10.30-4.30 pm for a nourishing day of yoga in the beautiful Wye Valley. Mackenzie Hall in Brockweir is a delightful hideaway near Tintern. Suitable for new and experienced yogis This will be a blissful day of explorative movement, breathing...
The Divine Feminine A yoga day of movement, music, reflection and rest 8 March 10.30-4.15 pm Rudry Parish Hall The theme of this day retreat is about connecting to the divine feminine. Feminine energy resides everywhere and yoga is a great way to connect with it....
AWAKEN TO SPRING FRIDAY 27- MONDAY 30 MARCH 2026 Tall John House - Brecon Beacons Join me on the weekend of the 27-30 March to experience 4 days of of emotional change through intuitive movement, blissful rest, delicious cuisine and uplifting company in the most...
YOGA-WALKING-WATER-SOUND A RETREAT IN SNOWDONIA Friday 1 - Sunday 3 August 2025 This is a two night yoga retreat to nurture and nourish the mind and body through mindful movement, blissful guided meditations, healing sound therapy and wondrous food. Nestled in the...
Day Retreat with Frea Miles By paying you are agreeing to the Terms and Conditions below Terms and Conditions Retreat Cancellation Policy If for any reason you cannot attend the retreat you are welcome to sell your space on to another person as long as you give the...
